Feel your body relax, letting go of tension.
Free your mind of unwanted thoughts and concerns.
Reduce your blood pressure while improving digestion.
Access healthy coping mechanisms easily.
Some stress in life is normal and is something that everyone experiences from time to time. However, chronic stress can negatively affect your quality of life. Stress may feel overwhelming and may be damaging to your mind and body.
Chronic, unmanaged stress can lead to increased blood pressure, heart disease, anxiety and depression, sleep issues, digestive challenges, sexual side effects, and may also exacerbate existing conditions.
Feel relaxed, safe and at ease!
Hypnosis invites a state of deep relaxation. It is the physiological opposite of stress. Through hypnosis your subconscious mind is more active and accessible. Through relaxation imagery, positive hypnotic suggestions, accessing helpful emotional states and other wonderful methods, you can change unwanted habits, beliefs or behaviors to better manage stress.
If you are ready to positively change your experience from the comfort of your own home or my office, using a natural approach that does not rely on pharmaceutical treatments or unpleasant side effects, give me a call to set up an introductory stress management session.
What does a stress management session include?
Through this offer you will receive:
1 hypnosis session - from the comfort of your own home online or in my Kelowna office
2 audios for home use to further relieve stress and reinforce that wonderful relaxed, at ease state for your continued benefit.
Investment for 1 person: $105 plus GST
Investment for group of 2-3 people: $140 plus GST (total)