WHAT'S NEW
The importance of loving yourself!
Are you ready to work on your 3 'selfs'?
I have shared this meditation within a previous newsletter and feel it is worth circulating again. Remember you can use the positive affirmations, within this meditation, as part of your daily positive self-talk.
If you would like to continue to build your self-esteem contact Kristine to book your session today.
(306) 270-2262
Living with chronic pain?
There are alternatives to chronic pain management that are non-pharmacological!
If you have been living with chronic pain you already are well aware of the many ways that it can affect a person- increased stress and anxiety, an inability to get much needed restorative sleep as well as decreased focus during your day as your focus is on the pain. Perhaps you may even feel isolated.
Would you believe that you are far greater than you have been lead to believe and far greater yet to come once you begin to realize that you have more control over how you choose to manage your pain?
Hypnosis is useful in decreasing the awareness of pain while changing a person’s perspective of pain. And, it is a drug free alternative!
So, if you are interested in exploring options in which you can turn your pain down so that you can start moving better, thinking clearer, living your life better and on your terms, returning to the things you enjoy doing while sleeping well and feeling less anxious than call Kristine and start exploring your options.
Call or text Kristine (306) 270-2262
Contemplating Change?
We alter our lifestyle by simply altering our way of thought!
You are continually moving in the direction of your most dominant thought.
Consider that for moment. Where are your thoughts taking you?
If you are ready for change I am here to help you succeed!
Call or Text Kristine: (306) 270-2262
Locked by Fear?
Fear is really nothing more than faith in the wrong thing.
If you have the courage to overcome your fear I am here to help! Break free and let the healing begin.
Call or Text Kristine: (306) 270-2262
Planting the seed of change
Be the seed of change.
You cannot force someone to comprehend a message they are not ready to receive.
Still, you must never under estimate the power of planting a seed.
Having your Bars run is an wonderful way to plant the seed of positive change.
Text or Call Kristine at (306) 270-2262
Planting the seed of change
Be the seed of change.
You cannot force someone to comprehend a message they are not ready to receive.
Still, you must never under estimate the power of planting a seed.
Having your Bars run is an wonderful way to plant the seed of positive change.
Text or Call Kristine at (306) 270-2262
Ego vs Spirit
Ego says, "Once everything falls into place, I will feel peace."
Spirit says, "Find your peace, and then everything else will fall into place."
Let me help you find peace on this fascinating journey we call life.
Call or Text Kristine: (306) 270-2262
Honour Yourself
Don't ever underestimate your self worth. It doesn't depend on your achievements neither on your possessions. You are worthy just by being. It is a miracle that you exist, honour that miracle, honour yourself.