WHAT'S NEW
Sparkle On: Living an empowered life!
Cynthia's personal journey is sure to inspire you to living a more empowered life!
As a Hypnotherapist I am mindful of the words I choose as well as my focus of attention. This is important as the universe doesn't differentiate between positive and negative thought. The universe simply creates 'more of' whatever you are focused on. This is the Law of Attraction.
Cynthia Sotnikow, author of book: Sparkle On! One Woman's Creative Way of Reclaiming her Wellness and Living Life, truly understands how the intentional use of words and thought can empower a person physically, mentally and emotionally! Cynthia creatively uses guided imagery, visualization, positive words and humour to make her way through life, sparkling regardless of her life challenges. As I read Sparkle On! I couldn't help but smile as I realized how Cynthia practices her mindfulness intuitively!
If you are looking for inspiration on living a more empowered life, or perhaps looking for a great Christmas gift for a loved on, I recommend you add Sparkle On! to your reading list and enjoy as Cynthia will take you on her inspiring personal journey!
Sparkle On! is available on Amazon and through my office.
Cynthia Sotnikow, Author of Sparkle On! One Woman's Creative Way of Reclaiming her Wellness and Living Life
Where is your focus?
Mother Teresa understood the power of intent!
“I was once asked why I don't participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I'll be there.”
― Mother Teresa
Mother Teresa was a wise woman. She understood that by focussing on what you want, rather than what you don’t want, you will receive it in abundance!
As you make your way through this day consider what you are focussed on!
One Step at a Time...
As you continue along this journey we call life don’t be so hard on yourself. You don’t have to have it all figured out to move forward. Just keep moving along your path- one step at a time… one step at a time…
Every once in a while I can’t help but reflect on our resilience. Collectively, we all have “stuff” going on in our lives and at times we have more “stuff” than we think we can possible handle. No one is exempt, not a single person. With courage we learn along the way, and either slowly or quickly, shed off some of this “stuff” leaving it behind as we move onto a new day. In this process we continue to learn, heal, grow and move forward one day at a time.
At the end of the day I sometimes can’t help but smile as I continue, regardless of the day I have experienced, to move forward, resiliently.
I sincerely hope that at the end of each day, you too smile… resilient… moving forward!