As a Hypnotherapist I am mindful of the words I choose as well as my focus of attention. This is important as the universe doesn't differentiate between positive and negative thought. The universe simply creates 'more of' whatever you are focused on. This is the Law of Attraction.
Cynthia Sotnikow, author of book: Sparkle On! One Woman's Creative Way of Reclaiming her Wellness and Living Life, truly understands how the intentional use of words and thought can empower a person physically, mentally and emotionally! Cynthia creatively uses guided imagery, visualization, positive words and humour to make her way through life, sparkling regardless of her life challenges. As I read Sparkle On! I couldn't help but smile as I realized how Cynthia practices her mindfulness intuitively!
If you are looking for inspiration on living a more empowered life, or perhaps looking for a great Christmas gift for a loved on, I recommend you add Sparkle On! to your reading list and enjoy as Cynthia will take you on her inspiring personal journey!
Sparkle On! is available on Amazon and through my office.