I would like to invite you to join me for a weekly intentional online meditation group.
The Power of One Small Group is for you if you are handling life- but would like to handle it with more calm, confidence, and clarity.
This 60 minute weekly group will be helpful in resetting your nervous system, quietening any mental noise, and helping you in building steadiness from the inside as you cultivate connection and personal growth.
$28/month (plus GST) covers all 4 weekly online sessions and fee remains regardless of attendance.
What you can expect each week:
20-30 minute guided meditation
Emotional safety and respectful facilitation
Structured, intentional connection
Optional journal and creative prompts
Occasional supportive resources
A focus on well-being
Call Kristine at (250) 878-1238 or email here to register today!
